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Immunity

Autumn time the hedgerow is bursting with berries, many of which are not only edible but help our immune system to prepare for the coming winter months.  We will head out to the hedgerows, talk about foods, berries, herbs and how getting out in nature helps build our immunity.  We will gather berries and make them into an immune-boosting syrup, vinegar or elixir.

Next Workshop:

October