Membership - 'The Apothecary's Apprentice'

Learning to develop your own herbal and kitchen medicines, wild foods, healing foods, connection to nature and a resilient body through core and pelvic floor movement classes.

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£5

PER MONTH

(+VAT)

 

Join me as we develop our home apothecary, making remedies, food, grow, harvest, store and use herbs and wild food.  

Your support will help with creating, recording, and editing the podcast interviews with experts, thank you!

Developing the kitchen hedgewitch.

  • Posts at least ONCE a month plus 1 podcast a month

  • Downloadable material eg recipes & herbal mongraphs

  • Videos of plant walks, foraging, meeting a plant, plant stories, their medicine, harvesting a plant or instructional video of making herbal medicines or food.

  • Videos/photos as we develop the medicinal garden - learning how to plant herbs, grow, harvest and store them

  • Podcasts with health experts

functional core yoga, pelvic floor exercises, pelvic health, restore your core scotland

£10

PER MONTH

(+VAT)

 

Join me as we develop a functional core.  The core is the centre of our body and having a functional core has an impact on the rest of our body and wellbeing physically,  mentally and spiritually.   Finding functional movement.

- Weekly 30 minute yoga classes (these are recordings of the live class)
- Improving alignment
- Improving posture
- Developing a functional core
- Pelvic Floor friendly (may help with prolapse, diastasis, incontinence)
- Improve breathing technique
- May help back pain
- Repatterning and rehabbing the body
- Somatic techniques which may help with stress, anxiety and sleep
- Trauma-informed classes

  • WEEKLY 30 minute yoga classes. These are recordings of the live classes.

  • Videos to develop good alignment, breathing, core, & pelvic floor

  • Podcasts with health experts

  • Support: Message me any questions that might arise

£14

PER MONTH

(+VAT)

Both of the other tiers combined.

Developing the craft of the kitchen hedgewitch developing our home apothecary, making remedies, food, how to grow, harvest, store and use herbs and wild food.

Plus finding freedom in movement through yoga. Developing functional alignment, core strength, stability, and  pelvic health.

Also listen to podcast interviews with experts to deepen your craft.

  • WEEKLY 30 minute yoga classes. These are recordings of the live classes.

  • Videos to develop good alignment, breathing, core, & pelvic floor

  • Posts at least ONCE a month plus 1 podcast a month

  • Videos of plant walks, foraging, meeting a plant, plant stories, their medicine, harvesting a plant or instructional video of making herbal medicines or food.

  • Downloadable material eg recipes & herbal mongraphs

  • Videos/photos as we develop the medicinal garden - learning how to plant herbs, grow, harvest and store them

  • Podcasts with health experts

  • Support: Message me any questions that might arise

©2019 by Trossachs Wild Apothecary. 

Registered business: Enjoy Harmony, all right reserved